Addressing mental illness as early as possible can be beneficial to recover quickly. A Depth Counseling therapist can offer help based on your mental health needs and goals. We provide a supportive environment where you can explore challenges, develop coping mechanisms and build resilience.

Chicago’s Best Mental Health Services Tailored to Your Needs

Anxiety, depression or post-traumatic stress disorder, whatever challenges you are dealing with, Depth Counseling can provide the support you deserve. We offer Chicago’s best mental health services designed based on your needs. 

We understand that every person’s journey is different. We have therapists who can work with you to address deeper issues or provide short-term mental health support to help you overcome a particular challenge. Our areas of expertise include relationship struggles, depression, anxiety, group therapy, pre-marital counseling, and other mental health conditions. 

Our highly skilled therapists create personalized treatment plans using different evidence-based techniques. Our main goal is to create a safe and supportive environment for everyone to share their mental illness comfortably. We can help you overcome obstacles in life, improve your behavioral health, and create a well-balanced mental health.

Individual psychotherapy

Individual psychotherapy can provide support and insight to help you navigate the challenges of everyday life. If you have been experiencing difficulties in relationships, pervasive feelings of sadness, anxiety, panic, or hopelessness, difficulty controlling your anger, unresolved past trauma, parenting issues, grief or loss, or substance abuse, we would recommend that you consult with a licensed mental health professional. Our caring therapists are thoroughly experienced and licensed at the highest available level in Illinois.

Couples counseling

Do you feel distant from your partner? Have you experienced an increase in arguing, anger, or hostility? Have you lost the playful dynamic you once shared? Perhaps you have learned to mitigate conflict through mutual avoidance or apathy. You might have difficulty trusting each other and, in some cases, might suspect infidelity. A skilled couples therapist can help you to have the difficult conversations you and your partner have been unable to have productively on your own. Learn more about couples counseling.

Group therapy

In group counseling, participants are given a place to connect with others who are facing similar issues and concerns. These community mental health centers are often in a more affordable setting than one-on-one therapy. Members can develop communication skills and self-awareness while also fostering mutual support and understanding. Coming together as a group provides opportunities to receive and give encouragement to each participant. Talking and sharing can help make people feel less alone and create a sanctuary for growth. Learn more about Depth Counseling’s group therapy offerings.

Anxiety

Anger management

Anger is a basic emotion that helps us know when something is wrong, when something has hurt us, or when something threatens our safety.

Anxiety

Anxiety therapy

The causes of anxiety may be conscious or unconscious. Your experience might include distractedness, confusion, trouble thinking, anticipated rejection or abandonment, a sense of being lost, overwhelmed, or engulfed, and intense panic.

Depth Counseling | Couples Counseling in Chicago

Couples therapy

Couples therapy is a type of psychotherapy in which a psychotherapist helps partners in a romantic relationship gain insight into underlying tensions, conflicts or frustrations in order to resolve problems and improve overall relationship satisfaction.

Therapist in Chicago for Depression

Depression therapy

Depression is like a fever: when you have a fever, it is a sign that your body is fighting infection. When you are experiencing depression symptoms, your mind attempts to cope with challenges in your life. Finding a Chicago therapist for depression is the first step to healing — Depth Counseling can help.

Therapist in Chicago for Grief/Loss

Grief/Loss Counseling

When we lose something, we often feel a sense of hurt. Hurt lets us know that what we lost was meaningful or important. Although the hurt can fade with time, sometimes loss leaves us feeling empty or broken. These feelings of grief can keep us from living the fulfilling life we want or need.

Group counseling in Chicago

Group therapy

Group psychotherapy involves several patients gathering together with a therapist to talk, support one another, and share a common experience in a safe setting. Mental health group therapy has a lot of potential for emotional healing. Not only do you receive skilled guidance, but also personal encouragement and connection with others who are in similar situations.

Therapy for LGBTQIA+ people in Chicago

LGBTQIA+ Counseling

Although sexual orientation or gender identity might not be a source of distress, many people do find that the social stigma of living as a minority can increase stress, worry, and trauma responses. The internalization of fear and negative judgment can amplify and reinforce external social pressures, creating intense suffering.

Psychotherapy for parents in Chicago

Parenting Therapy

Henry Ward Beecher once said, “We never know the love of a parent till we become parents ourselves.” Parents give everything to their families, and yet sometimes there is struggle and turmoil.

Premarital Counseling in Chicago

Premarital Counseling

When your relationship is getting serious and marriage is on the horizon, it is expected that you and your partner will experience tensions and perhaps some new problems, which should be addressed before embarking on your life together.

Counseling for Trauma in Chicago

Trauma Therapy

When we are physically harmed, our bodies undergo a repair and restructuring process. Bones fuse back together, cuts coagulate and scab, and bruises swell. Although our bodies are quite good at healing themselves over time, some injuries tend to endure.